Personal sanctification, learning from failures, habits, mental health, choosing joy on hard days
It’s Wednesday. Day 1 of our four-day Tang Soo Do sprint this week. And if I’m being honest? I’m not sure any of us were ready. Thanksgiving hit us like a turkey truck. Days of non-stop eating, vegging on the couch, and zero structure. By Sunday night, we were all exhausted — the good kind, […]
Day 1 Back on the Mats… After a Thanksgiving Food Coma Read More »
For the first time in forever, there’s no Thursday-night Tang Soo Do class on the calendar. The dojang is closed for Thanksgiving, and tomorrow (Black Friday) is a holiday too. So instead of lining up, bowing in, and doing a million jumping jacks… We ate Brisket!Celebrated Thanksgiving, took some much needed rest and We laughed
No Dojang Tonight… Read More »
We Just Stumbled Our Way Into Black-Belt Class…And Friday Night Was a Wake-Up Call(In the most beautiful way possible) Last week we did something very “us”: I saw the annual dojang sale, and said,“You know what? We should go all-in.” So we prepaid a full year of the optional Black-Belt Prep class that meets every
Leveling up on Friday Classes! Read More »